Back to All Events Cardio Strength Monday, October 16, 2023 3:15 PM 4:15 PM Blackstone Master Association 1461 Blackstone Parkway El Dorado Hills, CA, 95762 United States (map) Google Calendar ICS A combination of low or non-impact cardio training and total body strength training using dumbells and a step. Balance training, core strength training and flexibility complete the workout.Cost: FREEContact: Charli, text (925) 336-0184
Cardio Strength Monday, October 16, 2023 3:15 PM 4:15 PM Blackstone Master Association 1461 Blackstone Parkway El Dorado Hills, CA, 95762 United States (map) Google Calendar ICS A combination of low or non-impact cardio training and total body strength training using dumbells and a step. Balance training, core strength training and flexibility complete the workout.Cost: FREEContact: Charli, text (925) 336-0184
