Cardio Aquacise is a water workout which has a higher level of cardio for the individual who wants an alternative training method. Utilizing water for low-impact resistance training is a great way to tone your body and increase your cardiovascular capability.

Classes are held on Tuesday and Thursday from 9:00 am-10:00 am

Cost:

$65.00 for 10 classes
$8.00 for one drop in class

To enroll, email ciyaapjcamp@yahoo.com

What you'll need!
Aqua shoes, water, sunscreen, and a towel are suggested for this class.

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